Internal Art Lineage is not just a simple Chinese Martial Art, but it is a Chinese traditional culture and life style. It contents three big Chinese Internal Martial Arts: Xing Yi, Ba Gua, and Tai Chi. It is not just an exercise, but it is a type of practice that can help practioners to harmonize body and mind, syncronize internal body and external movement. It helps us to calm down within this stressful life style. It strengthen our bodies to prevent and recover from illnesses and deseases. It also trains us to protect and self defense from hostile situations.

 

How is our practice different from others?

We emphasize on internal feeling besides chronographed sequences.

We train students with principle concepts which can improve their intelligence and understanding of the art.

We show students how to integrade the concepts of Dao into practice and also into daily life style.

 

And of course, Internal Iineage Arts is also a practical martial art

Many people have the idea that only MMA is real fighting teachnique, and Chinese Martial Art is not practical and not applicable. They are right! many of Chinese martial art practioners only focus on forms, styles, and movements, but they miss the meanings and the principles of those movements and styles. Our practicing, we are showing students the principles behind each movements, so they can apply them naturally and effectively.